Nutrients per serving

  • Calories  156
  • Protein  10 g
  • Carbohydrates  4 g
  • Fat  11 g
  • Cholesterol  69 mg
  • Sodium  80 mg
  • Potassium  125 mg
  • Phosphorus  59 mg
  • Calcium  62 mg
  • Fiber  0 g

Vanilla Milk Alternative

While there are plenty milk substitutes available to buy, why not make your own low potassium, low phosphorus substitute?

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Linda from Ohio.

Portions: 8     Serving size: 8 ounces

Ingredients

  • 6-1/2 cups cold water
  • 8 ounces heavy whipping cream
  • 6 scoops vanilla EAS® 100% whey protein powder

Preparation

  1. Mix 1/4 to 1/2 of recipe at a time in a blender (depending on size of blender) for 20 seconds to blend the protein powder in well.
  2. Serve cold and enjoy!

Renal and renal diabetic food choices

  • 1 milk substitute

Carbohydrate choices

0

Helpful hints

  • Recipe makes about 1/2 gallon. Store remaining beverage in a covered pitcher.
  • EAS whey protein powder used in the nutrition analysis contains 26 grams protein for 2 scoops. If you use a different brand of whey protein adjust the amount to provide approximately 156 grams protein for the recipe. Ask your dietitian about other protein powder options.
  • Substitute strawberry or chocolate whey protein powder for a different flavor beverage.
 

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