Nutrients per serving

  • Calories  127
  • Protein  2 g
  • Carbohydrates  23 g
  • Fat  3 g
  • Cholesterol  29 mg
  • Sodium  132 mg
  • Potassium  58 mg
  • Phosphorus  32 mg
  • Calcium  9 mg
  • Fiber  0.5 g

Renal and renal diabetic food choices

  • 1 starch
  • 1/2 high calorie
  • 1/2 fat

 

Carbohydrate choices

1-1/2

Helpful hints

  • Boost protein content to 3 grams by adding 7 tablespoons of your favorite protein powder to dry ingredients.
  • If Splenda is used instead of sugar carbohydrate is decreased to 18 grams and 1 carbohydrate choice.
  • Top muffins with cream cheese frosting and serve for dessert if higher calories are desired.
  • If desired use 2/3 cup applesauce and omit the oil or use 2/3 cup oil and omit the applesauce.

 


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4 Comments | Average User Rating:
Zucchini Muffins
Deb2009 says:
5

These are really good. As suggested I omitted the applesauce and used 2/3 cup oil. I added 3/4 cup frozen blueberries to the batter. I figured omitting the applesauce allowed for the extra potassium in the blueberries, which according to your food analyzer, are lower per cup than applesauce. Will definitely make again.

Aug. 08, 2015, 1:24 PM - Inappropriate review?
Zucchini Muffins
1150 says:
5

the muffins are very good..I like anything with zucchini it it!

Nov. 02, 2012, 1:04 PM - Inappropriate review?
Zucchini Muffins
gmachris says:
4

The zucchini muffin recipe is very good,the applesauce adds flavor and lowers the fat content of the recipe.

Sep. 11, 2012, 9:39 PM - Inappropriate review?
Zucchini Muffins
kenyon says:
2

I made this but cut the recipe in half..29 was just way too many.. I got 10 small heavy compacted muffins which didn't taste very good at all..I even added a few tibits of pineapple to the batter for an added flavor. we gave the rest to the birds outside.. they liked it.. sorry.. I followed the recipe completely except for the pineapple

Aug. 09, 2012, 5:29 PM - Inappropriate review?

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