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Egg Stove Top

Nutrients per serving

  • Calories  416
  • Protein  16 g
  • Carbohydrates  14 g
  • Fat  35 g
  • Cholesterol  447 mg
  • Sodium  346 mg
  • Potassium  174 mg
  • Phosphorus  214 mg
  • Calcium  105 mg
  • Fiber  1.05 g

Classic Eggs Benedict

Eggs Benedict is a classic American brunch dish, and now, DaVita renal dietitian Dena from Texas has made it dialysis-friendly without losing the taste that made it famous.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Dena from Texas.

Portions: 4     Serving size: 1/4 recipe

Ingredients

  • 4 ounces Canadian bacon, sliced 
  • 3 cups water (divided use)
  • 2  English muffins 
  • 1 tablespoon vinegar
  • 4 eggs
  • 1/2 cup unsalted butter
  • 3 egg yolks
  • dash of cayenne pepper
  • dash of paprika
  • 1 tablespoon lemon juice

Preparation

  1. De-mineralize the Canadian bacon by placing in 2 cups of boiling water for 5 minutes.
  2. Remove with slotted spoon and set on top of several paper towels to absorb the moisture. Slice English muffins in half and toast them.
  3. Cut Canadian bacon in half and place on top of each toasted muffin half.
  4. Combine vinegar with approximately one cup water in a large skillet. Bring to a boil; reduce heat.
  5. Break eggs one at a time and slip into the water to poach the eggs. Cover and simmer for 3 to 5 minutes or until eggs are at desired doneness.
  6. Remove eggs with slotted spoon and place on top of bacon and English muffin; cover and keep warm.
  7. Melt butter.
  8. Beat egg yolks over very light heat.
  9. Quickly add in melted butter, paprika and cayenne pepper.
  10. Beat in lemon juice until thick.
  11. Remove from heat and pour on top of English muffins.

Renal and renal diabetic food choices

  • 2 meat
  • 1 starch
  • 5 fat

Carbohydrate choices

1

Helpful hints

  • De-mineralizing the Canadian bacon should remove up to 50% of the phosphorus and up to 80% of the sodium and potassium. 
  • Garnish with fresh pineapple slices, strawberries and/or blueberries if desired.
 

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