Nutrients per serving

  • Calories  212
  • Protein  11 g
  • Carbohydrates  15 g
  • Fat  12 g
  • Cholesterol  165 mg
  • Sodium  218 mg
  • Potassium  347 mg
  • Phosphorus  207 mg
  • Calcium  151 mg
  • Fiber  2.0 g

Renal and renal diabetic food choices

  • 1 meat
  • 1/2 vegetable, medium potassium
  • 1 starch
  • 1 fat

Carbohydrate choices

1

Helpful hints

  • Save time by cooking onion and mushrooms with margarine in the microwave instead of on the stovetop.
  • For a low-cholesterol diet, use 1-3/4 cups low-cholesterol egg product instead of eggs.
  • Look for a rustic-style artisan white bread or a sourdough round loaf. Slice 1/2 inch thick.

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What's everyone saying?

2 Comments | Average User Rating:
Veggie Strata
5

A rather fulfilling dinner choice.

Jan. 13, 2014, 8:35 PM - Inappropriate review?
Veggie Strata
5

This recipe is SO Delicious! The tarragon vinegar, and hot sauce really add flavor. I made it just as is. And we loved It. Will make it again and again!

Jul. 16, 2012, 4:50 PM - Inappropriate review?

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