Nutrients per serving

  • Calories  356
  • Protein  27 g
  • Carbohydrates  44 g
  • Fat  8 g
  • Cholesterol  56 mg
  • Sodium  353 mg
  • Potassium  542 mg
  • Phosphorus  253 mg
  • Calcium  46 mg
  • Fiber  3.5 g

Renal and renal diabetic food choices

  • 3 meat
  • 2-1/2 starch
  • 2 vegetables, low and medium potassium

Carbohydrate choices


Helpful hints

  • Linguine or fettuccine can be used instead of lo mein noodles. The nutrient composition is very similar.
  • Replace chicken with thin slices of beef for variety.
  • Use leftover grilled chicken or beef from a cookout the day before. In step #3, reduce cooking time to 1 to 2 minutes.

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What's everyone saying?

5 Comments | Average User Rating:
Chicken Lo Mein
datacron says:

Has become a favorite, so nice to have food with a real flavor!

Jun. 11, 2015, 7:14 PM - Inappropriate review?
Chicken Lo Mein
laurieyee says:

Good. Maybe a little low-sodium chicken broth sauce next time.

May. 31, 2015, 10:35 AM - Inappropriate review?
Chicken Lo Mein
Winnie5 says:

I make this recipe a lot. It is very good and super easy to make. My family loves it!

Jan. 18, 2015, 11:46 AM - Inappropriate review?
Chicken Lo Mein
maryloch says:

we used pork and added water chesnuts, my husband like it

Aug. 23, 2014, 5:35 PM - Inappropriate review?
Chicken Lo Mein
hunnykins says:


Jun. 27, 2011, 4:47 PM - Inappropriate review?

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