Average User Rating

4 Stars

8 Comments | Write a comment



Recipe Tags

Bake Chicken Easy

Nutrients per serving

  • Calories  272
  • Protein  28 g
  • Carbohydrates  3 g
  • Fat  16 g
  • Cholesterol  107 mg
  • Sodium  292 mg
  • Potassium  284 mg
  • Phosphorus  228 mg
  • Calcium  55 mg
  • Fiber  0.5 g

Easy Chicken Breasts in Seasoned Sauce for Two

The various herbs and spices for the kidney-friendly recipe Easy Chicken Breasts in Herb Sauce for Two makes this dish a special one to share.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Helen from Colorado.

Portions: 2     Serving size: 1 chicken breast

Ingredients

  • 2 tablespoons unsalted butter
  • 3 tablespoons lemon juice
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon celery seeds
  • 1/2 teaspoon dry mustard
  • 1/2 teaspoon paprika
  • 1 tablespoon Parmesan cheese
  • 2 boneless, skinless chicken breasts

Preparation

  1. Preheat oven to 350° F.
  2. Melt butter in a small saucepan; add lemon juice, pepper, garlic powder, celery salt, celery seed, mustard and paprika. Cook sauce for 1 minute stirring well. Remove pan from heat and stir in Parmesan cheese.
  3. Place chicken breast halves in an oven-proof baking dish; pour sauce over chicken and turn to coat.  Bake uncovered at 350° F for 25 to 30 minutes or until chicken is done.

Renal and renal diabetic food choices

  • 3-1/2 meat

Carbohydrate choices

0

Helpful hints

  • The raw chicken breasts should weight approximately 4 ounces each.
  • This higher protein recipe may be appropriate for  a lower protein diet. Adjust the portion size to match your meal plan.
 

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What's everyone saying?

8 Comments | Average User Rating:

Easy Chicken Breasts in Seasoned Sauce for Two

pedinurse says:

5

Lemon is my absolute favorite thing. We so enjoyed this recipe. Sure to use it often.

Oct. 03, 2013, 1:46 PM - Inappropriate review?

Easy Chicken Breasts in Seasoned Sauce for Two

jstenske682_ says:

4

This was a great recipe. My fiance and I both loved it...and he's a very picky eater. Will make again for sure!

Aug. 19, 2013, 3:24 PM - Inappropriate review?

Easy Chicken Breasts in Seasoned Sauce for Two

faithfriend says:

5

This is my favorite recipe yet! So good. We will be having this often.

Apr. 11, 2013, 12:50 PM - Inappropriate review?

Easy Chicken Breasts in Seasoned Sauce for Two

tea2 says:

3

Sounds good. I have a question regarding the parmesan cheese, do we use fresh or the one that come in the container? Dietitian comment: Either one is fine as they are comparable in nutrient content.

Jan. 24, 2013, 1:46 PM - Inappropriate review?

Easy Chicken Breasts in Seasoned Sauce for Two

MGD2Lite says:

2

ok...the title of the recipe sounds ymmy...but where are the Herbs for the Herb sauce??? I see SPICES....but no Herbs...in the ingredients...no parsley, cilantro, chive, basil, oregano, rosemary, sage...no Herbs at all??? Just wondering...thanks! Dietitian comment: You are so right! I think we will change the name to Easy Chicke Breasts in Seasoned Sauce for Two.

Jan. 23, 2013, 8:32 PM - Inappropriate review?

Easy Chicken Breasts in Seasoned Sauce for Two

hgusto says:

4

Very good flavor.I made it with chicken thighs, that I pre-baked for 30 minutes, than added sauce and baked an additional 30 minutes!

Mar. 05, 2012, 2:23 PM - Inappropriate review?

Easy Chicken Breasts in Seasoned Sauce for Two

linzy383 says:

5

This recipe was soooo easy. It tasted good, and if you really like it you can mix most of the spices together in Ziploc's to cut down on the amount of prep time (not that the prep time takes awhile anyway!). That's what we're going to do. It will be added to our regular rotation of dinners. I would also double the recipe for every two pieces of chicken that you have.

Jan. 23, 2011, 10:22 AM - Inappropriate review?

Easy Chicken Breasts in Seasoned Sauce for Two

says:

5

Very good recipe. One step you might try is stabbing the chicken repeatedly with a fork. During baking, the holes in the chicken allow more flavor to seep into the chicken. You also might try baking in a medium bread loaf pan. This allows the juices to coat the chicken throughout the baking process. Half way through baking, turn the chicken over. This recipe is easily doubled, but be warned, it takes longer to cook in a loaf pan!

Jul. 31, 2008, 9:35 AM - Inappropriate review?

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