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Recipe Tags

Asian Chicken Stir-fry

Nutrients per serving

  • Calories  183
  • Protein  23 g
  • Carbohydrates  8 g
  • Fat  6 g
  • Cholesterol  157 mg
  • Sodium  199 mg
  • Potassium  456 mg
  • Phosphorus  236 mg
  • Calcium  56 mg
  • Fiber  2.2 g

Oriental Chicken Stir-Fry with Coleslaw Pancakes

Try the kidney-friendly recipe for Oriental Chicken Stir-Fry with Coleslaw Pancakes for your next dinner or lunch.

Diet types:

  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Barbara from North Carolina.

Portions: 4     Serving size: 1-1/4 cups stir-fry and 1/4 pancake

Ingredients

  • nonstick cooking spray
  • 2 cups coleslaw mix
  • 4 eggs
  • 1/2 teaspoon white pepper
  • 1 teaspoon low-sodium soy sauce
  • 1 cup fresh asparagus, cut into 1” pieces
  • 1 cup summer squash, sliced into 1” pieces
  • 1 cup green beans, cut into 1” pieces
  • 1 cup fresh mushrooms, sliced
  • 1 pound boneless, skinless chicken breast, cut into 1” pieces
  • 1 teaspoon fresh ginger, crushed
  • 1 clove garlic, chopped
  • 1 teaspoon sesame oil
  • 1/2 cup water
  • 1 tablespoon cornstarch

Preparation

  1. Spray a 12” nonstick skillet with cooking spray and heat over medium-high heat.
  2. In a bowl, mix coleslaw vegetables, eggs, white pepper and soy sauce.
  3. Pour batter into skillet. Cook, covered until set and browned, about 4 minutes. Flip and cook, uncovered about 2 minutes. Keep warm.
  4. Spray a large, nonstick skillet or wok with cooking spray and heat over medium-high heat.
  5. Add asparagus, squash and green beans and stir-fry about 2 minutes. Add mushrooms and cook another 2 minutes.
  6. Add chicken, 1/2 of ginger, 1/2 of garlic and 1/2 of sesame oil and stir-fry until chicken is cooked, about 3 minutes.
  7. In a small bowl, mix water, cornstarch, remaining ginger, garlic and oil.  Pour over stir-fry and cook, stirring continuously for 1-2 minutes until slightly thickened.
  8. Cut pancake into six wedges, and spoon chicken mixture over each wedge.

Renal and renal diabetic food choices

  • 3 meat
  • 2 vegetable, medium potassium

Carbohydrate choices

1/2

Helpful hints

  • Sesame oil adds a wonderful flavor.
  • One cup egg substitute may be substituted for 4 eggs to lower cholesterol content.
 

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What's everyone saying?

1 Comment | Average User Rating:

Oriental Chicken Stir-Fry with Coleslaw Pancakes

DenAsia says:

2

I have a question on this. Wouldnt one think that a dialysis pt, be hesitant to eat this because of the high sodium,potassium, and phosphurous? As I have done research on Kidney Disease. It states for a KD or a Diabetic patient w/KD should omit, the salt,potassium and phosphorus as much as possible. How does this recipe help paitents? Moderator comment: This recipe has only 199 mg sodium per serving. The potassium and phosphorus both fall into our guidelines for a kidney-acceptable recipe. Most dialysis diets allow at least 2000 mg potassium and 800 to 1000 mg phosphorus. By using the nutrient values and counting a serving as the amount of meat and vegetables recommended most dialysis patients can include this recipe.

Oct. 25, 2011, 7:50 PM - Inappropriate review?

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