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Recipe Tags

Bake Chicken Easy

Nutrients per serving

  • Calories  170
  • Protein  22 g
  • Carbohydrates  4 g
  • Fat  6 g
  • Cholesterol  64 mg
  • Sodium  132 mg
  • Potassium  243 mg
  • Phosphorus  175 mg
  • Calcium  20 mg
  • Fiber  0.6 g

Slow Rotisserie-style Chicken

Ann from Maryland has a way with spices, and her recipes for Slow Rotisserie-style Chicken don’t disappoint. This dish is a stand-alone main meal, or a compliment to other dishes when side-by-side on the dinner or buffet table. Ann is quick to point out that her chicken has none of the added phosphates commonly found in store-roasted chicken. Pair with rice and veggies and you have a complete meal!

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Ann from Maryland.



Portions: 8     Serving size: 3 ounces

Ingredients

  • 2 tablespoons all-purpose white flour
  • 1 large onion, sliced
  • 3 pound whole chicken
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon poultry seasoning
  • 1 large-size oven roasting bag

Preparation

  1. Preheat oven to 325° F.
  2. Shake flour into roasting bag.
  3. Put half the onion slices in the chicken cavity.
  4. Place the bag in a roasting pan and add remaining onion slices. Place the chicken on top of the onion.
  5. Sprinkle the chicken with salt, pepper and poultry seasoning. Close the bag according to package directions and slit the bag in 6 places.
  6. Bake for 2 hours or until thermometer reads 165° F.
  7. Remove from oven and let stand for 10–15 minutes; carefully open bag. Remove contents to a serving dish and pour sauce into a gravy bowl.

Renal and renal diabetic food choices

    3 meat

Carbohydrate choices

0

Helpful hints

  • Instead of poultry season try a tablespoon of combined fresh thyme, oregano, marjoram, or several sprigs rosemary. If using fresh herbs place some in the cavity and some between the skin of the chicken and the breast meat.
  • Add peeled carrots and celery to bag, if desired.
  • The whole fresh or frozen chicken does not have phosphate additives frequently found in store-roasted chicken.
  • For a lower or higher protein diet adjust the portion to match your meal plan.
 

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