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Recipe tags: Bake, Egg, Fruit, Pie, Potluck, Vegetarian

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Desserts

Gingerbread Apple Cobbler

Recipe submitted by DaVita dietitian Judy from Pennsylvania.

Portions: 8                      

Serving size: 3/4 cup or 1/8 cobbler

Ingredients

• 4 cups apples, peeled and chopped
• 1/3 cup brown sugar, unpacked or 1/3 cup Splenda® brown sugar substitute
• 1 tablespoon lemon juice
• 1 cup water
• ¼ teaspoon cinnamon
• 2 tablespoons cornstarch
• 1 tablespoon water  
• 1 tablespoon cider vinegar
• 1/2 cup low fat milk minus 1 tablespoon
• 1/4 cup sugar or 1/4 cup Splenda® sugar substitute
• 1 egg             
• 2 tablespoons light molasses     
• 2 tablespoons corn syrup
• 2 tablespoons salad oil
• 1 cup flour    
• 1/2 teaspoon baking soda  
• 1/2 teaspoon baking powder
• 1/2 teaspoon ginger
• 1/2 teaspoon cinnamon
• nondairy topping         

Preparation

1. Preheat oven to 350° F
2. Combine apples, brown sugar, lemon juice, water and cinnamon in a medium saucepan. Cover and cook until apples are tender.
3. Mix cornstarch and 1 tablespoon water together and stir into hot apple mixture. Continue cooking until thickened. Pour apple mixture into 1-1/2 quart casserole and set aside.
4. Add 1 tablespoon vinegar to milk and stir. Set aside.
5. Beat together sugar, egg, milk mixture, molasses, corn syrup and oil.
6. In a separate bowl, stir together flour, baking soda, baking powder and spices. Add to beaten egg and milk mixture and beat until smooth.
7. Pour gingerbread mixture over apples in casserole. Bake for 30 minutes.
8. Serve warm with nondairy topping or whipped cream.

Nutrients per serving

• Calories: 203
• Protein: 3 g
• Carbohydrate: 41 g
• Fat: 3 g
• Cholesterol: 21 mg
• Sodium: 123 mg
• Potassium: 184 mg
• Phosphorus: 73 mg
• Calcium: 75 mg
• Fiber: 1.5 g

Renal and Renal Diabetic Food Choices

• 1 fruit, medium potassium
• 1 starch
• 1 high calorie
• 1/2 fat

Carbohydrate Choices

• 3 

Helpful hints

• For those with diabetes: to reduce carbohydrate content, replace brown sugar and white sugar with Splenda® granular, no-calorie sweetener. This change decreases carbohydrate to 26 grams per serving and 2 carbohydrate choices.

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