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Nutrients per serving

  • Calories  85
  • Protein  1 g
  • Carbohydrates  18 g
  • Fat  1 g
  • Cholesterol  1 mg
  • Sodium  37 mg
  • Potassium  37 mg
  • Phosphorus  13 mg
  • Calcium  7 mg
  • Fiber  0.7 g

Berries Napoleon

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe from “Quick Fix Meals with Robin Miller,” adapted and submitted by DaVita renal dietitian Marie from Colorado.



Portions: 6     Serving size: one wonton filled stack

Ingredients

  • cooking spray
  • 12 wonton wrappers
  • 2 tablespoons sugar or Splenda® granular sweetener
  • 1 cup light, nondairy whipped topping
  • 1/2 cup red berries (raspberries or strawberries)
  • 1/2 cup blue berries (blackberries or blueberries)
  • 1 tablespoon powdered sugar

Preparation

  1. Preheat oven to 400° F.
  2. Spray cooking spray on a baking sheet that will fit 12 wonton wrappers.
  3. Spread out the wonton wrappers, and spray them with cooking spray.
  4. Sprinkle sugar or Splenda on wonton wrappers.
  5. Bake wontons for 5 minutes or until golden brown and then remove from baking sheet.
  6. Place 6 wonton wrappers on a serving dish.
  7. Spoon 2 tablespoons whipped topping, 1 tablespoon red berries and 1 tablespoon blue berries onto each wonton wrapper.
  8. Top the berries with a second wonton wrapper.
  9. Sprinkle tops with powdered sugar and serve.

Renal and renal diabetic food choices

  • 1/2 starch
  • 1/2 high-calorie

Carbohydrate choices

1

Helpful hints

  • Recipe analysis includes granulated sugar, strawberries and blueberries.
  • Garnish with a dollop of whipped topping, fruit and a mint leaf if desired.
 

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What's everyone saying?

1 Comment | Average User Rating:

says:

It was delicious. The first night we had sliced strawberries and blueberries. The following night it was with blueberries and raspberries. We have more Wonton wrappers so we can have more when the Thanksgiving desserts run out.

Dec. 03, 2009, 2:19 PM - Inappropriate review?

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