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Nutrients per serving

  • Calories  181
  • Protein  2 g
  • Carbohydrates  23 g
  • Fat  9 g
  • Cholesterol  21 mg
  • Sodium  75 mg
  • Potassium  61 mg
  • Phosphorus  34 mg
  • Calcium  24 mg
  • Fiber  1.2 g

Blueberry Cream Cones

Once in awhile, everyone craves a yummy dessert. And now, thanks to renal dietitian Donna from California, even those on the kidney diet can enjoy a sweet treat without any guilt.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Donna from California.

Portions: 12     Serving size: 1 cone

Ingredients

  • 4 ounces cream cheese
  • 1 cup whipped topping
  • 1-1/4 cup fresh blueberries
  • 1/4 cup blueberry jam
  • 12 small ice cream cones

Preparation

  1. Soften cream cheese then place in a bowl and beat on high until smooth and fluffy.
  2. Fold in whipped topping, fruit and jam.
  3. Fill cones, and chill further, if needed.

Renal and renal diabetic food choices

  • 1/2 starch
  • 1/2 fruit, low potassium
  • 2 fat
  • 1/2 high calorie 

Carbohydrate choices

1-1/2

Helpful hints

  • Use sugar-free or fat-free dessert topping, low fat cream cheese and sugar-free jelly to reduce sugar and fat.
  • Ice cream cones used in the analysis is 4.5 ounce Comet® cones. If sugar cones or wafer cones are used, the calories, carbohydrate and sodium may be higher.
  • Change the flavor of the cones by using a different type of berry and jam, such as raspberries.
 

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What's everyone saying?

1 Comment | Average User Rating:

Blueberry Cream Cones

nettapin says:

5

this is gonna be hard

Sep. 10, 2013, 3:14 PM - Inappropriate review?

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