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Recipe Tags

5 or less ingredients Easy Fruit Independence Day No Cook

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Nutrients per serving

  • Calories  181
  • Protein  2 g
  • Carbohydrates  23 g
  • Fat  9 g
  • Cholesterol  21 mg
  • Sodium  75 mg
  • Potassium  61 mg
  • Phosphorus  34 mg
  • Calcium  24 mg
  • Fiber  1.2 g

Desserts

Blueberry Cream Cones

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Donna from California.

Portions: 12     Serving size: 1 cone

Ingredients

  • one 4-ounce package of cream cheese-softened
  • 1 cup non-dairy whipped topping
  • 1-1/4 cup fresh or frozen (thawed) blueberries
  • 1/4 cup blueberry jam or jelly
  • 12 small ice cream cones

Preparation

  1. Place cream cheese in a bowl and beat on high until smooth and fluffy.
  2. Fold in whipped topping, fruit and jam.
  3. Fill cones, and chill further, if needed.

Renal and renal diabetic food choices

  • 1/2 starch
  • 1/2 fruit, low potassium
  • 2 fat
  • 1/2 high calorie 

Carbohydrate choices

1-1/2

Helpful hints

  • Use sugar-free or fat-free dessert topping, low fat cream cheese and sugar-free jelly to reduce sugar and fat.
  • Ice cream cones used in the analysis is 4.5 ounce Comet® cones. If sugar cones or wafer cones are used, the calories, carbohydrate and sodium are higher.
  • Change the flavor of the cones by using a different type of berry and jam, such as raspberries.
 

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