Nutrients per serving

  • Calories  124
  • Protein  5 g
  • Carbohydrates  17 g
  • Fat  4 g
  • Cholesterol  0 mg
  • Sodium  41 mg
  • Potassium  123 mg
  • Phosphorus  55 mg
  • Calcium  47 mg
  • Fiber  1.4 g

Crepes with Frozen Berries

Kidney-friendly Crepes with Frozen Berries is a sweet way to end your day without blowing your renal diet.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Karen from Illinois.

Portions: 4     Serving size: 1 crepe with 2 tablespoons berries

Ingredients

  • 1/2 cup all-purpose white flour
  • 2 egg whites
  • 1/2 cup nonfat milk
  • 1 tablespoon canola oil
  • 1/2 cup mixed frozen berries
  • 1 tablespoon powdered sugar

Preparation

  1. Thaw and drain mixed berries.
  2. Whisk together the flour, egg whites, milk, salt and oil in a large bowl until smooth.
  3. Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup of the batter into the skillet. Tilt the pan in a circular motion to allow the batter to spread to the edges. Cook until the bottom is light brown, about 2 minutes.
  4. Flip the crepe and place 2 tablespoons of the mixed berries in the center of the crepe; cook another 2 minutes. Fold the crepe in half and remove with a spatula to a serving plate. Dust with confectioners’ sugar and serve.

Renal and renal diabetic food choices

  • 1 starch
  • 1/2 fat

Carbohydrate choices

1

Helpful hints

  • If desired, prepare crepes without fruit inside and serve berries on top with powdered sugar.
 

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