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DaVita.com > Kidney-Friendly Recipes > Desserts

Nutrients per serving

  • Calories  111
  • Protein  2 g
  • Carbohydrates  18 g
  • Fat  4 g
  • Cholesterol  0 mg
  • Sodium  51 mg
  • Potassium  83 mg
  • Phosphorus  14 mg
  • Calcium  19 mg
  • Fiber  2.6 g

Dessert Cups with Fresh Fruit

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita People Services teammates Kriss and Moira from California.

Portions: 12     Serving size: 1 dessert cup

Ingredients

  • 8 sheets phyllo pastry dough, thawed (14" x 18")
  • butter flavored Pam® nonstick cooking spray
  • 1 cup fresh blueberries
  • 1 cup fresh blackberries
  • 1 cup fresh raspberries
  • 1 cup fresh strawberries, sliced
  • 3 cups Cool Whip® nondairy dessert topping 

Preparation

  1. Preheat oven to 400° F.
  2. Spray 12-cup muffin pan with butter flavored Pam® cooking spray.
  3. Layer 4 sheets of phyllo dough together, lightly spraying with cooking spray between each layer. Cut phyllo dough into 3-1/2" squares and place in muffin pan to make dessert cups.
  4. Place muffin pan in oven and bake 10-12 minutes or until phyllo cups are lightly browned. Cool to room temperature.
  5. When ready to serve, fill each phyllo dessert cup with 1/3 cup fresh berries. Top with 1/4 cup Cool Whip dessert topping.

Renal and renal diabetic food choices

  • 1 fruit, low potassium
  • 1 fat 

Carbohydrate choices

1

Helpful hints

  • If fresh berries are unavailable, use unsweetened frozen berries instead.
  • Sweeten fruit with sugar or sugar substitute, if more sweetness is desired.
 

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