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Easy Freezer Fruit Vegetarian

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Nutrients per serving

  • Calories  145
  • Protein  1 g
  • Carbohydrates  26 g
  • Fat  5 g
  • Cholesterol  11 mg
  • Sodium  47 mg
  • Potassium  142 mg
  • Phosphorus  33 mg
  • Calcium  26 mg
  • Fiber  0.4 g

Desserts

Frozen Fruit Delight

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Mindy from Virginia.

Portions: 10     Serving size: 1/2 cup

Ingredients

  •  9-ounce carton light nondairy whipped topping
  • 8-ounce container reduced fat sour cream
  • 1 tablespoon lemon juice
  • 1/3 cup maraschino cherries, chopped
  • 1 cup sliced strawberries (fresh, or thawed from frozen, then sliced)
  • 1/2 cup sugar or 12 packets artificial sweetener
  • 1/8 teaspoon salt
  • 8-ounce can crushed pineapple, drained

Preparation

  1. Place all ingredients into a medium-sized bowl.
  2. Gently fold until all ingredients are well blended.
  3. Place mixture into a plastic freezable container and freeze 2 to 3 hours until hardened.

Renal and renal diabetic food choices

  • 1 fruit, low potassium
  • 1 fat
  • 1/2 high calorie 

Carbohydrate choices

2

Helpful hints

  • If you have diabetes, replace the sugar with 1/2 cup Splenda® or 12 packets tabletop artificial sweetener. Carbohydrate content is reduced to 13 grams and carbohydrate choices equals one.
  • Garnished with maraschino cherry halves for an attractive presentation.
 

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What's everyone saying?

1 Comment | Average User Rating:

JPRD says:

Our PD dietitian made this to serve during her August clinics. What a hit!! This tastes GREAT!!

Sep. 08, 2008, 12:35 PM - Inappropriate review?

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