Nutrients per serving

  • Calories  57
  • Protein  1 g
  • Carbohydrates  14 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  15 mg
  • Potassium  15 mg
  • Phosphorus  1 mg
  • Calcium  1 mg
  • Fiber  0 g

Meringue Kisses

Turn three simple ingredients into magically light, tasty meringue cookies. DaVita renal dietitian Amie's secret ingredient in Meringue Kisses is her special vanilla sugar.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Amie from Michigan.

Portions: 15     Serving size: 2 cookies

Ingredients

  • 4 egg whites
  • 1 tablespoon vanilla sugar
  • 1 cup sugar

Preparation

  1. Preheat oven to 200° F.
  2. In a mixing bowl combine ingredients and beat until stiff peaks form.
  3. Spoon onto a foil covered cookie sheet (or pipe to make them look pretty). 
  4. Bake for 2 hours. Turn oven off.
  5. Leave meringues in oven for at least 2 additional hours (until completely cool) or overnight.
  6. Carefully peel off foil and store in an airtight container. 

Renal and renal diabetic food choices

  • 1 high calorie

Carbohydrate choices

1

Helpful hints

  • Vanilla sugar is granulated sugar flavored with a vanilla bean. You can substitute 1 teaspoon vanilla extract and granulated sugar.

 

 

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What's everyone saying?

1 Comment | Average User Rating:

Meringue Kisses

pah1951 says:

2

I don't see how this could be a diabetic recipe when it is practically nothing but sugar. Dietitian comment: It's because one serving provides 15 grams of carbohydrate which can be worked into a diabetes diet meal plan. I would recommend a serving of fruit over[INVALID]s but it's still possible to include these[INVALID]s. Portion control is important.

May. 04, 2014, 12:48 PM - Inappropriate review?

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