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Recipe Tags

5 or less ingredients Egg Fruit No Cook Vegetarian

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Nutrients per serving

  • Calories  178
  • Protein  3 g
  • Carbohydrates  37 g
  • Fat  2 g
  • Cholesterol  0 mg
  • Sodium  45 mg
  • Potassium  180 mg
  • Phosphorus  25 mg
  • Calcium  mg
  • Fiber  g

Desserts

Strawberry Mousse

Diet types:

  • Dialysis


Recipe submitted by DaVita dietitian Mary Beth, MS, MBA, LDN, RD, from Louisiana.

Portions: 6     Serving size: 3/4 cup

Ingredients

    • 3 cups strawberries, fresh or frozen
    • 10 tablespoons granulated sugar
    • 3/4 cup pasteurized egg whites
    • 1/2 tsp vanilla extract
    • 1 cup non-dairy whipped topping

Preparation

    1. Wash and hull fresh strawberries. Reserve three strawberries cut into halves for garnish.
    2. Place berries in a food processor and puree. Pour puree into a mixing bowl and stir in 4 tablespoons of sugar. Set aside.
    3. Place egg whites in a clean mixing bowl. Beat to soft peaks.
    4. Gradually add 6 tablespoons of sugar to egg whites until they are stiff and glossy.
    5. Fold the strawberry puree and vanilla into the egg whites Put the mixture in a glass bowl and chill.
    6. Just before serving, spoon whipped topping over top of mousse.
    7. Decorate with reserved strawberry halves.

Renal and renal diabetic food choices

    • 1 fruit, low potassium
    • 1/2 high calorie

Helpful hints

     

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