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Nutrients per serving

  • Calories  117
  • Protein  4 g
  • Carbohydrates  14 g
  • Fat  5 g
  • Cholesterol  0 mg
  • Sodium  7 mg
  • Potassium  140 mg
  • Phosphorus  41 mg
  • Calcium  29 mg
  • Fiber  2.5 g

Desserts

Swedish Rusks

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Jamie from Tennessee.

Portions: 2     Serving size: 1 cup

Ingredients

    • 1/2 cup blueberries
    • 1/2 cup strawberries, quartered
    • 1/4 cup blackberries
    • 3/4 cup frozen non-dairy whipped topping
    • 2 tablespoons whey protein powder
    • 1 packet sugar-free sweetener

Preparation

    1. Combine all berries in mixing bowl and sprinkle with sweetener to taste.
    2. Let stand 10 minutes.
    3. Vigorously mix protein powder into whipped topping.
    4. Layer berries and whipped topping in alternating layers into martini glass or bowl. Serve and enjoy!

Renal and renal diabetic food choices

    • 1 fruit, low potassium
    • 1/2 meat

Carbohydrate choices

1

Helpful hints

  • You can use either fresh or frozen fruit.
  • Jamie uses ProSource® protein powder and Stevia sweetener when she makes the parfait, but you can substitute your preferred brands.

 

 

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1 Comment | Average User Rating:

karenbranch215 says:

So far I love what I read and seen

May. 27, 2010, 6:03 AM - Inappropriate review?

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