Triple Berry Protein Parfait
- CKD non-dialysis
- 1/2 cup blueberries
- 1/2 cup strawberries, quartered
- 1/4 cup blackberries
- 3/4 cup frozen non-dairy whipped topping
- 2 tablespoons whey protein powder
- 1 packet sugar-free sweetener
- Combine all berries in mixing bowl and sprinkle with sweetener to taste.
- Let stand 10 minutes.
- Vigorously mix protein powder into whipped topping.
- Layer berries and whipped topping in alternating layers into martini glass or bowl. Serve and enjoy!