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Recipe tags: Filipino, Pork, Soup, Stove Top

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Meats and seafood

Sinigang

Recipe created by DaVita teammates Ron and Ruth and modified by DaVita renal dietitian Laurie from California.

Portions: 5

Serving size: 1-1/2 cups

Ingredients

• 5 cups water
• 1 pound pork loins, cubed
• 1 small tomato, quartered
• 1/2 cup onion, diced
• 1 jalapeno pepper (optional)
• 1/2 of 1.4-ounce package tamarind mix
• 1 cup daikon radish, sliced
• 1-1/2 cups Japanese eggplant, cut up
• 2 cups kangkong (onchoy leaves)

Preparation  

Nutrients per serving

• Calories: 186
• Protein: 16 g
• Carbohydrate: 8 g
• Fat: 10 g
• Cholesterol: 47 mg
• Sodium: 235 mg
• Potassium: 428 mg
• Phosphorus: 121 mg
• Calcium: 45 mg
• Fiber: 2.1 g

Renal and Renal Diabetic Food Choices

• 2 meat
• 2  vegetable, medium potassium

Carbohydrate Choices

• 1/2 

Helpful Hints

• Kangkong is a tropical plant that grows in water or moist soil throughout Southeast Asia. The leaves are eaten raw or cooked. It is also known as swamp cabbage, water spinach, rau muong or ong choy. One cup of uncooked kangkong contains 175 mg potassium, medium-potassium serving.
• Substitute watercress or mustard greens if kangkong is unavailable.
• Tamarind mix is available at Asian grocery stores. Look for Knorr® brand. Limit to 1/2 package to keep sodium and potassium down.

What's everyone saying?

1 reviews  |  Avg. User Rating:  |  Write a review

  Leticia J. says:

I really like the sinigang cause that's a favorite filipino dish in my family.

Reviewed: May. 05, 2008, 11:39 AM  -  Inappropriate review?   

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