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Recipe tags: Asian, Chicken, Chinese, Crock Pot, Easy

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Meats and seafood

My Favorite Sweet and Sour Chicken

Recipe modified from SouthernFood.About.com and submitted by DaVita renal dietitian Angie from Indiana.

Portions: 4

Serving size: one piece of chicken plus 1/2-cup rice

Ingredients

• 4 chicken pieces (2 leg quarters, 2 breast halves)
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• one 6-ounce can frozen lemonade concentrate
• 3 tablespoons light brown sugar, firmly packed
• 1/4 cup ketchup
• 1 tablespoon vinegar
• 1 cup green bell pepper, sliced
• 1/4 cup onion, cubed
• 2 tablespoons cornstarch
• 2 tablespoons cold water
• 2 cups cooked white rice

Preparation

Nutrients per serving

• Calories: 596
• Protein: 40 g
• Carbohydrate: 73 g
• Fat: 16 g
• Cholesterol: 116 mg
• Sodium: 441 mg
• Potassium: 427 mg
• Phosphorus: 271 mg
• Calcium: 38 mg
• Fiber: 1.2 g

Renal Food Choices

• 4 meat
• 1/2 vegetable, low potassium
• 2 starch
• 2 high calorie

Carbohydrate Choices

• 5

What's everyone saying?

2 reviews  |  Avg. User Rating:  |  Write a review

  Laura G. says:

My family liked this.

Reviewed: Apr. 04, 2009, 10:50 AM  -  Inappropriate review?   

  serena l. says:

I made this for my family and we all really enjoyed it. I didn't have green peppers but I think I will add those and red pepper and pineapple next time I make this. I will make this again.

Reviewed: May. 24, 2008, 4:41 PM  -  Inappropriate review?   

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