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Recipe tags: Bake, Chicken, Grill, Indian, Refrigerator

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Meats and seafood

New Delhi-Style Spicy Chicken

Recipe submitted by DaVita dietitian Usha from Missouri.

Portions:  4

Serving size:  3-1/2 ounce chicken breast

Ingredients

• 1/2 cup onion, chopped fine
• 1 tablespoon garlic paste
• 1 tablespoon ginger paste
• 3 tablespoons sour cream
• 1/2 cup lemon juice
• 2 teaspoons turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon cumin powder
• 1 teaspoon black pepper powder
• 1 teaspoon ground cloves
• 1 teaspoon cinnamon
• four 4-ounce skinless, boneless chicken breasts

Preparation

Nutrients per serving

• Calories: 195
• Protein:  28 g
• Carbohydrate:  7 g
• Fat:  6 g
• Cholesterol:  76 mg
• Sodium:  73 mg
• Potassium: 383 mg
• Phosphorus:  226 mg
• Calcium:  59 mg
• Fiber:  1.6 g

Renal  and Renal Diabetic Food Choices

• 3-1/2 meat
• 1/2 vegetable, medium potassium

Carbohydrate Choices

• 1/2

Helpful Hints

• This is a great recipe for the grill.

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