Avg. User Rating:
No reviews yet  |  Write a review

---

Recipe tags: Fish, Quick, Soup, Stove Top

Meats and seafood

Seafood Corn Chowder

Recipe submitted by DaVita patient Peggy from Missouri.

Portions: 10                   

Serving size: 1 cup

Ingredients

• 1 tablespoon unsalted butter
• 1 cup onion, chopped
• 1/3 cup celery, chopped
• 1/2 cup green bell pepper, chopped
• 1/2 cup red bell pepper, chopped
• 1 tablespoon all-purpose flour
• 1 can (10.5 ounces) low sodium chicken broth
• 2 cups nondairy creamer
• 6 ounces (1/2 can) evaporated milk
• 10 ounces surimi (imitation crab chunks)
• 2 cups fresh or frozen corn kernels
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika

Preparation

1. In a saucepan melt butter over medium heat.  Cook onion, celery, green and red peppers for 5 minutes until soft.
2. Add flour and cook and stir constantly for 2 minutes.
3. Gradually add chicken broth, stirring to blend. Bring to a boil.
4. Add nondairy creamer, evaporated milk, surimi, corn, black pepper and paprika.
5. Heat, stirring occasionally, for 5 minutes or until chowder is hot. Serve immediately.

Nutrients per serving

• Calories: 173
• Protein: 8 g
• Carbohydrate: 22 g
• Fat: 7 g
• Cholesterol: 13 mg
• Sodium: 160 mg
• Potassium: 285 mg
• Phosphorus: 181 mg
• Calcium: 68 mg
• Fiber: 1.5 g

Renal  and Renal Diabetic Food Choices

• 1 meat
• 1 starch
• 1 vegetable, low potassium
• 1/2 milk

Carbohydrate Choices

•   1-1/2  

Tell us what you think
	Your name will be displayed for reviews:
	Your review:
	Rate it:

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.