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Recipe tags: Beef, Budget, Easy, Mexican, Quick, Stove Top

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Meats and seafood

Soft Tacos with Mexican Seasoning

Recipe submitted by DaVita renal dietitian Lynn, RD, LD, from Minnesota.

Portions  7

Serving size: 2 tacos

Ingredients

• 1 recipe Mexican Seasoning (under Sauces and Seasoning in Recipe section of DaVita.com)
• 1 pound ground beef, browned and drained
• 1/2 cup low-sodium tomato sauce 
• 14 six-inch flour tortillas, warm
• 5 tablespoons sharp cheddar cheese, shredded
• 1 cup lettuce, chopped
• 5 tablespoons onion, chopped
• 5 tablespoons sour cream

Preparation

1. Make Mexican Seasoning recipe (under Sauces and Seasoning in Recipe section of DaVita.com). 
2. Brown and drain 1-pound ground beef. Add seasoning mixture and low-sodium tomato sauce. Heat over medium heat.
3. To assemble soft tacos, take 1 flour tortilla, add 1/4 cup seasoned ground beef, 1 teaspoon cheese, 1 teaspoon onion, 1 teaspoon sour cream and lettuce as desired.

Nutrients per serving

Renal and Renal Diabetic Food Choices

• 2 meat
• 2 starch
• 1 vegetable, medium potassium

Carbohydrate Choices

• 2

What's everyone saying?

2 reviews  |  Avg. User Rating:  |  Write a review

  Anne B. says:

I am a DaVita renal dietitian and made this recipe for my patients. Everyone, both patients and teammates LOVED IT! The Mexican Seasoning recipe is very good, OR try the new Mrs. Dash FIESTA LIME blend -- use about 2 Tablespoons.

Reviewed: Jul. 31, 2009, 1:14 PM  -  Inappropriate review?   

  meredith s. says:

VERY SIMPLE AND EASY RECIPE..WILL MAKE THIS AGAIN

Reviewed: May. 31, 2008, 8:33 PM  -  Inappropriate review?   

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