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Recipe tags: 5 or less ingredients, Budget, Chicken, Crock Pot, Easy, Freezer
Meats and seafood
Slow Cooker Whole Chicken
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Recipe submitted by DaVita dietitian Sara from California.
Portions: 9
Serving size: 3 ounces cooked chicken
Ingredients
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4-pound whole chicken
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1 teaspoon black pepper
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1/2 medium onion, quartered
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1 rib celery, cut into 3 pieces
Preparation
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Remove giblets from cavity and wash chicken; trim extra skin and visible fat.
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Sprinkle part of the pepper inside the cavity. Place onion and celery pieces inside cavity. Sprinkle remaining pepper over chicken.
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Place whole chicken in slow cooker, breast side down. Cook on high setting for 4 hours, until thigh and leg easily pull away and meat easily comes of f the bones.
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Remove skin and discard. Remove meat from bones and separate into 3 portions to use in suggested recipes listed below.
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If desired, use stock from cooked chicken to make soup or freeze for later use in recipes.
Nutrients per serving
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Calories: 159
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Protein: 23 g
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Carbohydrate: 1 g
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Fat: 7 g
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Cholesterol: 71 mg
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Sodium: 64 mg
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Potassium: 180 mg
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Phosphorus: 132 mg
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Calcium: 17 mg
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Fiber: 0.2 g
Renal and Renal Diabetic Food Choices
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3 meat
Helpful Hints
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A four-pound chicken yields 27 ounces of meat when skinned and deboned (approximately 4 cups).
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If desired, use stock from cooked chicken to make soup or freeze for later use in recipes.
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For CKD non-dialysis, adjust the portion size according to your meal plan or consult your dietitian for guidance if you are on a low-protein diet.
Suggested Recipes from DaVita.com for cooked chicken
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Tortilla Rollups (use chicken instead of turkey)
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Chicken Fruit Salad
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Cool ‘n’ Crunchy Chicken Salad
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Lemon Curry Chicken Salad
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Chicken Fajitas
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Chicken Lettuce Wraps
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Crunchy Chicken Wraps
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Easy Chicken Enchiladas
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Moroccan Chicken Soup
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Myrna’s Scalloped Chicken
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Tasty Chicken Salad for Sandwiches


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