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Recipe tags: Mexican, One dish meal, Pork, Stir-fry

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Meats and seafood

Fantastic Pork Fajitas

Recipe submitted by the DaVita dietitian team.

Portions: 4

Serving size: 3 ounces pork, 1/4 cup vegetables, 1 tortilla

Ingredients

• 1 pound lean, boneless pork
• 2 cloves garlic, minced
• 1 teaspoon dried oregano, crushed
• 1/2 teaspoon cumin
• 2 tablespoons pineapple juice
• 2 tablespoons vinegar
• 1/4 teaspoon hot pepper sauce
• 1 tablespoon canola oil
• 1 medium onion, sliced
• 1 green bell pepper, seeded and sliced
• four 8" flour tortillas

Preparation

1. Slice pork across grain into 1/8" strips.
2. Combine garlic, oregano, cumin, pineapple juice, vinegar and hot sauce in a gallon-size, zip-top, plastic bag. Add pork and marinade for 10 to 15 minutes.
3. Preheat oven to 325° F. Wrap tortillas in foil and heat while preparing pork.
4. Heat a heavy skillet or griddle until hot. Add the oil, onion, green pepper and pork strips. Stir-fry until pork is no longer pink, about 5 minutes.
5. Divide into 4 portions and serve with warm flour tortillas.

Nutrients per serving

• Calories: 274
• Protein: 28 g
• Carbohydrate: 19 g
• Fat: 9 g
• Cholesterol: 72 mg
• Sodium: 181 mg
• Potassium: 435 mg
• Phosphorus: 187 mg
• Calcium: 37 mg
• Fiber: 1.3 g

Renal and Renal Diabetic Food Choices

• 3 meat
• 1 starch
• 1/2 vegetable, low potassium

Carbohydrate Choices

• 1 

Helpful Hints

• Meat portion can be decreased to use recipe in a protein-restricted diet. Ask your dietitian for additional assistance.

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