Crunchy Chicken Wraps

Diet types:
  • CKD non-dialysis
  • Dialysis
  • Diabetes

Recipe submitted by DaVita dietitian Noelle from Oregon.

Portions: 8

Serving size: 1/2 tortilla

Ingredients

  • 1 stalk celery
  • 1 medium carrot
  • 1/2 red bell pepper
  • 1/2 cup non-fat mayonnaise
  • 1/2 teaspoon onion powder
  • 4 large flour tortillas, 8-inch size
  • 8 ounces low-sodium canned chicken

Preparation

  1. Dice celery, carrot and bell pepper.
  2. Combine the mayonnaise and onion powder in a small bowl.
  3. Spread 2 tablespoons of the mixture over each tortilla.
  4. In a separate bowl combine the diced vegetables.
  5. Place 1/4 cup of vegetables and 2 ounces of chicken on one quarter of each tortilla.
  6. Fold the outside edges of the tortillas inward and roll up like a burrito.
  7. Secure each tortilla half with a toothpick and cut each tortilla roll in half.

Nutrients per serving

  • Calories  136
  • Protein  9 g
  • Carbohydrates  16 g
  • Fat  4 g
  • Cholesterol  11 mg
  • Sodium  146 mg
  • Potassium  131 mg
  • Phosphorus  56 mg
  • Calcium  11 mg
  • Fiber  1.1 g

Renal and renal diabetic food choices

  • 1 meat
  • 1 starch 

Carbohydrate choices

1

Helpful hints

  • If low-sodium, canned chicken is unavailable, substitute with fresh stewed or baked chicken pieces.

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What's everyone saying?

7 Comments | Average User Rating:
Crunchy Chicken Wraps
Trish60 says:
4

I buy a rotisserie chicken and remove the skin and bones. I am then ready to make recipes like this

Oct. 14, 2014, 4:56 PM - Inappropriate review?
Crunchy Chicken Wraps
victorlove says:
4

Processed foods like canned chicken contain excess salt and sometimes lose nutritional value. Wraps should be high fiber, low cal.

Oct. 08, 2014, 3:43 AM - Inappropriate review?
Crunchy Chicken Wraps
5

Easy and one of my husband's favorite meals.I use leftover roasted chicken.

Oct. 03, 2014, 8:12 AM - Inappropriate review?
Crunchy Chicken Wraps
angelwings says:
5

I am glad you have food so easy to prepare for kidney disease and diabetes I will be testing all these dishes. Thank You.

Sep. 24, 2014, 11:07 PM - Inappropriate review?
Crunchy Chicken Wraps
mejander says:
4

Try rinsing the canned chicken with water a few times and drain it. This gets rid of most of the salt.

Sep. 24, 2014, 12:33 PM - Inappropriate review?
Crunchy Chicken Wraps
3

Better yet with leftover roasted chicken

Apr. 20, 2012, 12:17 PM - Inappropriate review?
Crunchy Chicken Wraps
says:
5

Amazing chicken wraps. I have been eating this with my mother in law that is in stage 5 Renal failure, and have yet to eat anything that wasn't absolutly wonderful, and very filling

Jan. 20, 2010, 3:17 PM - Inappropriate review?

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