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Nutrients per serving

  • Calories  194
  • Protein  16 g
  • Carbohydrates  1 g
  • Fat  14 g
  • Cholesterol  434 mg
  • Sodium  213 mg
  • Potassium  192 mg
  • Phosphorus  250 mg
  • Calcium  214 mg
  • Fiber  0.2 g

Dilly Scrambled Eggs

DaVita dietitian Cindy's Dilly Scrambled Eggs recipe transforms ordinary eggs into something special. For a lower cholesterol dish substitute low cholesterol eggs for fresh eggs.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Cindy from Colorado.

Portions: 1     Serving size: 2 eggs

Ingredients

  • 2 large eggs
  • 1 tablespoon crumbled goat cheese
  • 1/8 teaspoon black pepper
  • 1 teaspoon dried dill weed

Preparation

  1. Scramble the eggs in a bowl; pour them into a nonstick skillet on medium heat.
  2. Add goat cheese, pepper and dill weed to eggs.
  3. Cook until eggs are set.

Renal and renal diabetic food choices

  • 2 meat
  • 1 fat

Carbohydrate choices

0

Helpful hints

  • 1/2 cup low cholesterol egg product can be substituted for 2 eggs for a lower fat and cholesterol dish. Cholesterol is reduced to 11 mg, fat 4 mg, and phosphorus 73 mg.
  • Cindy prefers The Pampered Chef® All-Purpose Dill Mix.
  • Substitute one tablespoon fresh dill for dried dill weed if desired. 
 

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