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DaVita.com > Kidney-Friendly Recipes > Chicken And Turkey

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3 Comments | Write a comment



Recipe Tags

Bake Chicken Easy

Nutrients per serving

  • Calories  246
  • Protein  21 g
  • Carbohydrates  0 g
  • Fat  18 g
  • Cholesterol  65 mg
  • Sodium  240 mg
  • Potassium  190 mg
  • Phosphorus  155 mg
  • Calcium  15 mg
  • Fiber  0 g

Roasted Chicken

DaVita renal dietitian Kathy from California shares her kidney-friendly recipe for Roasted Chicken.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Kathy from California.

Portions: 6     Serving size: 3 ounces

Ingredients

  • 2 teaspoons olive oil
  • 3 pound whole chicken
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon black pepper
  • 2 whole fresh garlic heads
  • 2 sprigs fresh rosemary
  • 1 lime 

Preparation

    1. Preheat oven to 375° F.
    2. Add olive oil to skillet and begin heating.
    3. Rinse chicken inside and out and pat dry.
    4. Sprinkle chicken with salt and pepper, inside and out.
    5. Place 1 whole garlic head and 2 sprigs of rosemary inside chicken.
    6. Add chicken to skillet and brown on all sides.
    7. After browning, squeeze the juice of the lime over chicken and place uncovered skillet with chicken into oven.
    8. During cooking, periodically spoon juices over chicken.
    9. Check after 1 hour and 30 minutes. To test for doneness, pierce chicken at thickest part of thigh; juices should be clear. 

Renal and renal diabetic food choices

  • 3 meat

Carbohydrate choices

0

Helpful hints

 

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What's everyone saying?

3 Comments | Average User Rating:

Roasted Chicken

Sorella says:

4

Loved this! It was a new approach in cooking chicken for me. Interested, I tried it, and the whole family liked it. My mother who has been very ill and is now recovering from blood infection ate and enjoyed this chicken. It was a first for her since being hospitalized. Thank you!!!

Sep. 19, 2012, 8:27 AM - Inappropriate review?

Roasted Chicken

jossenkop says:

5

I made this for Christmas Eve dinner and every one loved it vary easy as well

Jan. 06, 2011, 2:27 PM - Inappropriate review?

Roasted Chicken

says:

5

I love all your recipes it is very helpful To have all these choices of foods thank-you

Apr. 13, 2009, 7:27 PM - Inappropriate review?

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