White Christmas Salad
- CKD non-dialysis
1/4 cup sour cream
1/4 cup mayonnaise
2 cups cooked turkey
25 red seedless grapes
25 green seedless grapes
1/2 cup walnuts
bibb lettuce for garnish
In a small bowl, mix sour cream and mayonnaise.
Cut grapes in half; coursely chop walnuts and dice chicken.
In a large bowl, combine turkey, grapes and walnuts.
Fold sour cream and mayonnaise into ingredients in large bowl.
Chill for at least one hour.
Serve cold on a lettuce leaf with low-sodium crackers or a crisp breadstick.
Nutrients per serving
- Calories 262
- Protein 16 g
- Carbohydrates 9 g
- Fat 18 g
- Cholesterol 42 mg
- Sodium 93 mg
- Potassium 308 mg
- Phosphorus 152 mg
- Calcium 38 mg
- Fiber 1.0 g
Renal and renal diabetic food choices
1/2 fruit, low potassium
Use turkey or chicken leftover from a holiday meal.
Make a meatless salad by replacing chicken or turkey with either diced extra firm tofu and coarsely diced mushrooms or diced cooked egg white and coarsely diced mushrooms.
In the egg white variation, use the whites of hardboiled eggs or cooked pasteurized liquid egg whites.
Nuts are high in phosphorus and potassium. By limiting portion to 1/2 cup the walnuts add 32 mg phosphorus and 50 mg potassium per serving. Omit if desired.
Use low-fat sour cream and mayonnaise to cut fat grams in half.