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Recipe tags: Picnic, Potluck, Refrigerator, Stove Top
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Salads and salad dressings

It’s-Better-than-Potato Salad

Diet - CKD, Dialysis, Diabetes

Recipe submitted by DaVita dietitian Mary from Kansas.

Portions: 10

Serving size: 1/2 cup

Ingredients

  • 1 cup uncooked rice or salad pasta (elbow, mini shells, salad macaroni)
  • 1-1/4 cups mayonnaise or salad dressing
  • 2 cups celery, sliced
  • 1 medium purple (sweet) onion, finely chopped
  • 4 teaspoons prepared mustard
  • 4 hard-cooked eggs, chopped
  • 8 radishes, sliced
  • 1 cucumber, pared and diced

Preparation

  1. Cook rice or pasta according to package directions without added salt.  Refrigerate to chill.
  2. Add mayonnaise, celery, onion and mustard to chilled rice or pasta. Mix well and refrigerate until ready to serve.
  3. Stir in eggs, radish slices and cucumber before serving chilled salad.

Nutrients per serving

  • Calories: 301
  • Protein: 4 g
  • Carbohydrate: 15 g
  • Fat: 25 g
  • Cholesterol: 95 mg
  • Sodium: 232 mg
  • Potassium: 193 mg
  • Phosphorus: 76 mg
  • Calcium: 30 mg
  • Fiber: 0.9 g

Renal and Renal Diabetic Food Choices

  • 1 starch
  • 1/2 vegetable, medium potassium
  • 4 fat

Carbohydrate Choices

  • 1

 

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Page last updated on: April 20, 2009
What's everyone saying?
2 reviews  |  Avg. User Rating: star rating star rating star rating star rating star rating  |  Write a review
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  Sharlise C. says:

This is the best. I have made this several times for a large group and it never fails they want the recipe. I recommend it.

Reviewed: Dec. 17, 2008, 6:23 PM  -  Inappropriate review?   
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  Joyce K. says:

This is really good. I also omitted the radish and cucumbers and just used bell peppers and celery. Yummy

Reviewed: Jun. 10, 2008, 8:21 AM  -  Inappropriate review?   
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