Nutrients per serving

  • Calories  146
  • Protein  0 g
  • Carbohydrates  1 g
  • Fat  16 g
  • Cholesterol  0 mg
  • Sodium  1 mg
  • Potassium  19 mg
  • Phosphorus  2 mg
  • Calcium  4 mg
  • Fiber  0.1 g

Basic Salad Dressing

It's good to know a quick recipe for salad dressing that you can pour over anything. Here is a kidney-friendly recipe for Basic Salad Dressing.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Submitted by DaVita renal dietitian Beverly from Georgia.

Portions: 5     Serving size: 2 tablespoons

Ingredients

  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh oregano
  • 6 tablespoons canola oil
  • 2 tablespoons vinegar 
  • 1/2 teaspoon black pepper

Preparation

    1. Chop parsley and oregano.
    2. Mix ingredients together to make 1/2 cup basic salad dressing.

Renal and renal diabetic food choices

  • 3 fat

Carbohydrate choices

0

Helpful hints

    • Try recipe with basil, dill, rosemary, or tarragon.
    • Substitute 1 teaspoon dried herbs if fresh herbs are unavailable. 
    • Different flavored oils and vinegars also add variety. Try garlic oil, basil oil, or a small amount of sesame oil. For vinegar, try unseasoned rice vinegar or balsamic vinegar.
 

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What's everyone saying?

4 Comments | Average User Rating:

Basic Salad Dressing

smschlatre says:

4

How much oil, and how much Vinegar? Dietitian comment: It's listed in the ingredients[INVALID]6 T. canola oil and 2 T. vinegar.

Jan. 16, 2014, 2:11 PM - Inappropriate review?

Basic Salad Dressing

1965bailey says:

5

could I add tomato paste and pickle relish for Thousand Island style dressing? or is there kidney friendly recipe ? Dietitian comment: Suggest low sodium tomato paste, 1 tablespoon or less and the lowest sodium pickle relish. We will work on a kidney-friendly Thousand island Dressing recipe.

Aug. 10, 2013, 11:35 AM - Inappropriate review?

Basic Salad Dressing

345marilyn says:

5

Helpful hints are good. Nice to have the amount of potassium in each recipe.

Apr. 28, 2013, 1:31 PM - Inappropriate review?

Basic Salad Dressing

wfplummer says:

5

Looking forward to preparing some of these recipes. Keep them coming.

Apr. 03, 2013, 11:04 AM - Inappropriate review?

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