Nutrients per serving

  • Calories  421
  • Protein  30 g
  • Carbohydrates  10 g
  • Fat  29 g
  • Cholesterol  80 mg
  • Sodium  256 mg
  • Potassium  670 mg
  • Phosphorus  270 mg
  • Calcium  66 mg
  • Fiber  2.2 g

Renal and renal diabetic food choices

  • 4 meat
  • 2 vegetable, medium potassium
  • 2 fat

Carbohydrate choices

1/2

Helpful hints

  • Feel free to experiment with different combinations of herbs such as basil, rosemary, thyme, savory, oregano, etc., depending upon your personal tastes and availability and costs.
  • If you are following a lower protein diet reduce chicken portion to half or to the amount recommended by your dietitian.
  • Please see Chicken in Rosemary-Garlic Sauce and Grilled Summer Squash recipes to use this for a cook once, eat twice recipe.
  • Substitute cooked, diced chicken breast for the Chicken in Rosemary-Garlic Sauce if you did not prepare the recipe. 
  • Replace arugula with baby romaine lettuce if preferred.

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