Nutrients per serving

  • Calories  165
  • Protein  4 g
  • Carbohydrates  24 g
  • Fat  7 g
  • Cholesterol  5 mg
  • Sodium  110 mg
  • Potassium  191 mg
  • Phosphorus  68 mg
  • Calcium  34 mg
  • Fiber  2.2 g

Renal and renal diabetic food choices

  • 1 vegetable, medium potassium
  • 1 starch
  • 1 fat

Carbohydrate choices


Helpful hints

  • Poblano chiles are also known as ancho chiles.
  • Roast chiles ahead of time to allow time to cool.
  • Wear rubber gloves when removing seeds and vein from hot chiles.
  • For a nice presentation, serve on a platter lined with lettuce leaves.

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