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2 Comments | Write a comment


Recipe Tags

5 or less ingredients Egg Quick Stove Top Vegetarian

Nutrients per serving

  • Calories  580
  • Protein  31 g
  • Carbohydrates  15 g
  • Fat  44 g
  • Cholesterol  33 mg
  • Sodium  512 mg
  • Potassium  590 mg
  • Phosphorus  82 mg
  • Calcium  72 mg
  • Fiber  1.3 g
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Salads And Salad Dressings

White Egg Salad

Diet types:

  • Dialysis
  • Diabetes


Recipe submitted by DaVita renal dietitian Lynn from Maryland.

Portions: 1     Serving size: 1- 1/2 cups

Ingredients

  • 8 ounces pasteurized liquid egg whites, cooked
  • 2 green onions, minced
  • 1/4 cup cooked instant rice (optional)
  • 4 tablespoons low-sodium mayonnaise
  • 1 teaspoon prepared mustard
  • 2 teaspoons dried chives
  • 1 teaspoon dried tarragon
  • paprika

Preparation

  1. Cook pasteurized liquid egg whites in microwave or on stovetop.
  2. Chop the egg whites after cooking.
  3. Combine all other ingredients in separate bowl and mix.
  4. Combine cooked egg whites to the mixture.
  5. Blend well.

Renal and renal diabetic food choices

  • 4 meat
  • 1/2 starch
  • 1/2 vegetable, medium potassium

Carbohydrate choices

1

Helpful hints

  • Other ingredients may replace the chives and tarragon.
  • Try chilies, cumin and cilantro for a Mexican taster, curry and chutney for Indian, basil and oregano for Italian.
  • Try stuffing egg salad into a pita with a little chopped tomato and lettuce.
  • Use reduced-fat, low-sodium mayonnaise for a lower calorie, lower fat dish.
 

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What's everyone saying?

2 Comments | Average User Rating:

theresa38 says:

Am new to this been on Dialysis since July 2011 I need advice with eating the food choices are great but can't eat I will prepared the food but push it away

Dec. 31, 2011, 4:52 AM - Inappropriate review?

says:

i love it

Feb. 19, 2009, 7:38 AM - Inappropriate review?

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