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Recipe tags: 5 or less ingredients, Easy, Fruit, Stove Top

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Sauces and seasonings

Apple and Raisin Compote for Pork

Recipe by DaVita patient, Bryan, submitted by DaVita dietitian Cindy from Pennsylvania.

Portions: 10

Serving size: 1/4 cup cooked

Ingredients

• 1/2 cup unsalted butter (or trans fat free margarine)
• 5 cups Granny Smith apples, peeled, cored and sliced
• 1/2 cup brown sugar (or brown sugar substitute)
• 1/2 cup raisins
• 1/4 cup apple juice

Preparation

1. Melt butter in a pan. Add apples and stir to coat apple slices with butter.
2. Sprinkle brown sugar over apple slices and toss to coat.
3. Add apple juice and raisins. Bring to a boil then reduce heat and simmer for 10 minutes.

Nutrients per serving

• Calories: 186
• Protein: 0 g
• Carbohydrate: 24 g
• Fat: 10 g
• Cholesterol: 26 mg
• Sodium: 7 mg
• Potassium: 165 mg
• Phosphorus: 17 mg
• Calcium: 18 mg
• Fiber: 1.3 g

Renal and Renal Diabetic Food Choices

• 1 fruit, medium potassium
• 2 fat
• 1/2 high calorie

Carbohydrate Choices

• 1-1/2

Helpful Hints

• Use compote to top pork roast, pork chops or leftover pork.
• Substitute dried cranberries for raisins and leave peel on apples for a festive holiday appearance.
• Substitute apple juice with apple brandy, if desired.

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