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Recipe tags: Easy, Mexican, No Cook, Quick, Vegetarian
Read reviews (1) | Write a review
Recipe tags: Easy, Mexican, No Cook, Quick, Vegetarian
Sauces and seasonings
Mexican Seasoning
Recipe submitted by DaVita dietitian Lynn, RD, LD, from Minnesota.
Portions: 8
Serving size: 1 teaspoon
Ingredients
- 2 teaspoons chili powder
- 1-1/2 teaspoons paprika
- 1-1/2 teaspoons ground cumin
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- dash of cayenne pepper
Preparation
- Mix spices together in a small jar or bowl.
- Use to season meat for tacos, fajitas or burritos.
Nutrients per serving
- Calories: 8
- Protein: 0 g
- Carbohydrates: 2 g
- Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 10 mg
- Potassium: 46 mg
- Phosphorus: 9 mg
- Calcium: 10 mg
- Fiber: 0.5 g
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This is excellent and nobody missed the 300 - 400 mg. sodium (or more) from packaged seasoning!
Reviewed: Aug. 15, 2009, 6:36 AM - Inappropriate review?
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