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Recipe tags: Christmas, Easy, Fruit, No Cook, Refrigerator, Thanksgiving

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Sauces and seasonings

Spiced Cran-Raspberry Mold

Recipe submitted by DaVita dietitian Maria from North Carolina.

Portions:  16

Serving size:  1/2 cup

Ingredients

• 4 packets (4-serving size) sugar-free raspberry gelatin
• 3-1/2 cups boiling water
• one 16-ounce can jellied cranberry sauce
• 1 cup cold water
• 2 tablespoons lemon juice
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon cloves
• two 11-ounce cans mandarin oranges, drained

Preparation

1. Completely dissolve gelatin in boiling water and pour into a large bowl.
2. Add cranberry sauce and stir to dissolve. Add cold water, lemon juice and spices. Mix well.
3. Chill until slightly thickened, about 1 hour.
4. Stir in mandarin oranges. Spoon into a large mold or 9" x 13" Pyrex® dish.
5. Refrigerate until firm, about 4 hours.

Nutrients per serving

• Calories: 66
• Protein: 0 g
• Carbohydrate: 16 g
• Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 19 mg
• Potassium: 29 mg
• Phosphorus: 7 mg
• Calcium: 3 mg
• Fiber: 0.4 g

Renal and Renal Diabetic Food Choices

• 1 fruit, low potassium

Carbohydrate Choices

• 1

Helpful hints

• Use regular gelatin, if a higher calorie dish is desired.
• Cranberry sauce does not need to dissolve completely in step #2.
• Whole-berry cranberry sauce works well in this recipe.
• For a variation, substitute canned pineapple, sliced peaches or applesauce for the mandarin oranges.

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