Zesty Barbecue Sauce

• 1/4 cup red wine vinegar
• 1/4 cup tarragon vinegar
• 1/4 cup water
• 1 tablespoon black pepper
• 1 cup catsup
• 1 teaspoon chili powder
• 1/4 cup onions (finely chopped)
• 1/4 teaspoon Tabasco® sauce
• 1/2 teaspoon poultry seasoning
• 1/4 teaspoon dry mustard
• 1/4 teaspoon onion power
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ginger
• 1/4 cup ginger ale
• 2 tablespoons lemon juice
• 1-1/2 tablespoons brown sugar
• 1 tablespoon Liquid Smoke®
• 2 teaspoons flour
• 1 tablespoon oil

1. Combine vinegars, water, black pepper, catsup and chili powder, onions and Tabasco®
2. Add seasonings: poultry seasoning, dry mustard, onion powder, garlic powder, ginger, ginger ale and lemon juice.
3. Add brown sugar and Liquid Smoke®.
4. In a separate container, mix flour and oil to make a paste until all lumps of flour have disappeared. Add paste to sauce.
5. Cook for 15 minutes on low heat.
6. Pour or brush on baked or grilled meats.

Suggestion: May be used on hamburgers, beef or pork ribs, chicken, pork chops, short ribs and steaks.

• Calories: 24
• Protein: 0.05 g
• Fat: 0.4 g
• Sodium: 82 mg
• Potassium: 96 mg
• Phosphorus 5 mg

Dialysis, Diabetic Dialysis and pre-Dialysis Food Choices

• 1/2 vegetable