Zesty Barbecue Sauce

Ingredients

• 1/4 cup red wine vinegar
• 1/4 cup tarragon vinegar
• 1/4 cup water
• 1 tablespoon black pepper
• 1 cup catsup
• 1 teaspoon chili powder
• 1/4 cup onion, finely chopped
• 1/4 teaspoon Tabasco® sauce
• 1/2 teaspoon poultry seasoning
• 1/4 teaspoon dry mustard
• 1/4 teaspoon onion power
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ginger
• 1/4 cup ginger ale
• 2 tablespoons lemon juice
• 1-1/2 tablespoons brown sugar
• 1 tablespoon Liquid Smoke®
• 2 teaspoons all-purpose white flour
• 1 tablespoon oil

Preparation

1. Combine vinegars, water, black pepper, catsup and chili powder, onions and Tabasco® sauce.
2. Add seasonings: poultry seasoning, dry mustard, onion powder, garlic powder, ginger, ginger ale and lemon juice.
3. Add brown sugar and Liquid Smoke®.
4. In a separate container, mix flour and oil to make a paste until all lumps of flour have disappeared. Add paste to sauce.
5. Cook for 15 minutes on low heat.
6. Pour or brush on baked or grilled meats.

Nutrients per serving

• Calories: 24
• Protein: 0.05 g
• Fat: 0.4 g
• Sodium: 82 mg
• Potassium: 96 mg
• Phosphorus 5 mg

Renal and Renal Diabetic Food Choices

Helpful Hints

• 1/2 vegetable, medium potassium

May be used on hamburgers, beef or pork ribs, chicken, pork chops, short ribs and steaks.