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Sauces and seasonings

   Cucumber Dill Salsa

Recipe submitted by DaVita dietitian LoraRose from New York.

Portions: 6                          

Serving size: 1/4 cup

Ingredients

• 1 cup cucumber, diced
• 1 teaspoon lemon juice
• 1/2 cup reduced-fat sour cream
• 1 tablespoon fresh dill weed, chopped
• 1 tablespoon red onion, diced
• 1 teaspoon honey
• 1 teaspoon prepared horseradish

   Preparation

1. Place diced cucumber in a bowl and toss with lemon juice. Set aside.
2. Combine sour cream, dill weed, onion, honey and horseradish in a bowl.
3. Gently mix the cucumber into the sour cream mixture.
4. Refrigerate until ready to serve.

   Nutrients per serving

• Calories: 34
• Protein: 1 g
• Carbohydrate: 3 g
• Fat: 2 g
• Cholesterol: 7 mg
• Sodium: 16 mg
• Potassium: 72 mg
• Phosphorus: 18 mg
• Calcium: 30 mg
• Fiber: 0.2 g

   Renal and Renal Diabetic Food Choices

• 1/2 vegetable, low potassium
• 1/2 fat

   Helpful Hint

• Serve with Honey Spice Rubbed Salmon (see DaVita.com recipe).

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