Nutrients per serving

  • Calories  56
  • Protein  1 g
  • Carbohydrates  14 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  1 mg
  • Potassium  74 mg
  • Phosphorus  10 mg
  • Calcium  14 mg
  • Fiber  2.4 g

Renal and renal diabetic food choices

  • 1 fruit, low potassium

Carbohydrate choices


Helpful hints

  • Use fresh or frozen blackberries.
  • Serve Blackberry Sauce over angel food cake, sponge cake, pancakes or waffles.
  • Sugar substitute may be used to replace sugar. Carbohydrate is reduced to 6 grams per serving; carbohydrate choice is reduced to 1/2.

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2 Comments | Average User Rating:
Blackberry Sauce
cats says:

Can this recipe also be converted into a cranberry sauce using cranberries instead of blackberries? Moderator comment: Yes but I suggest leaving out the cornstarch. Cranberries are naturally high in pectin so the cornstarch is not needed. You may need to play with the cooking time because if cooked too long your sauce will develop gelatin-like consistency like canned cranberry sauce.

Nov. 08, 2012, 9:25 AM - Inappropriate review?
Blackberry Sauce
Mctree11 says:

Made with raspberries for topping on Old Fashion Waffles. Used Splenda granular sugar....Easy to make. Tasty.

Jul. 26, 2012, 4:12 PM - Inappropriate review?

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