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DaVita.com > Kidney-Friendly Recipes > Sauces And Seasonings

Nutrients per serving

  • Calories  13
  • Protein  1 g
  • Carbohydrates  1 g
  • Fat  0 g
  • Cholesterol  0 mg
  • Sodium  126 mg
  • Potassium  46 mg
  • Phosphorus  19 mg
  • Calcium  16 mg
  • Fiber  0.6 g

Herb Sauce Mix

Spice up your main course using this kidney-friendly recipe for Herb Sauce Mix. The mix includes herbs and spices including black pepper, garlic powder, celery salt, celery seeds, dry mustard and paprika.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita dietitian Helen from Colorado.

Portions: 6     Serving size: 1/2 tablespoon of mixture for each serving of chicken, fish or pork.

Ingredients

  • 1 teaspoon black pepper
  • 2 teaspoons garlic powder
  • 1/2 teaspoons celery salt
  • 1 teaspoon celery seeds
  • 2-1/2 teaspoons dry mustard
  • 2 teaspoons paprika

Preparation

  1. Mix all ingredients and store in an airtight container. 
  2. To prepare sauce for one portion of meat, melt 1 tablespoon unsalted butter or olive oil and add 1/2 tablespoon of herb sauce mix.
  3. Pour over meat and bake in the oven or use as a sauce topping on chicken, fish or pork.

Renal and renal diabetic food choices

  • 1 salt

Carbohydrate choices

0

Helpful hints

  • For variety, try substituting other spices like chili powder, onion powder or poultry seasoning.
  • Save money by making your own herb sauce.
  • Make a sodium-free version by omitting the celery salt.
 

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What's everyone saying?

1 Comment | Average User Rating:

Herb Sauce Mix

Mark L says:

5

I liked this sauce. I left out the celery salt and used unsalted butter to cut the sodium count. Still tasted great!

Aug. 11, 2008, 7:38 PM - Inappropriate review?

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