Nutrients per serving

  • Calories  66
  • Protein  0 g
  • Carbohydrates  14 g
  • Fat  1 g
  • Cholesterol  0 mg
  • Sodium  4 mg
  • Potassium  110 mg
  • Phosphorus  11 mg
  • Calcium  12 mg
  • Fiber  1.0 g

Mango Chutney

DaVita dietitian Sara serves up a delicious and kidney-friendly recipe for Mango Chutney. Use it on your meat, poultry, fish and even as a salsa for chips.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes

Recipe submitted by DaVita® dietitian Sara from California.

Portions: 12     Serving size: 2 tablespoons


  • 1 tablespoon canola oil
  • 1/2 cup onion
  • 2 tablespoons fresh ginger root
  • 2 teaspoons garlic
  • 3 cups mango
  • 1/4 cup packed brown sugar
  • 1/4 cup distilled vinegar
  • 2 tablespoons golden raisins
  • 2 tablespoons dried cranberries
  • 1/4 teaspoon red chili pepper flakes
  • 1/4 teaspoon ground allspice 


    1. Finely chop onion. Mince ginger root and garlic.Cut mango into chunks. 
    2. In a medium skillet heat oil and sauté onion until soft. Add ginger and garlic; cook for 2 minutes.
    3. Add mango, sugar, vinegar, raisins, cranberries, pepper flakes and allspice.
    4. Bring mixture to a boil then reduce heat to medium. Continue cooking and stirring 10 to 15 minutes until fruit is soft and mixture is thickened.
    5. Refrigerate to chill. Serve with fish, poultry or meat.

Renal and renal diabetic food choices

  • 1 fruit, medium potassium

Carbohydrate choices


Helpful hints

  • Use frozen mango when fresh is not in season.
  • Adjust chili flakes to your preference.

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1 Comment | Average User Rating:

Mango Chutney

jbowlit says:


This is really delicious and makes a generous amount and nice to freeze in 2 T. portions. It's good with chicken, turkey or beef dishes. I use it with Italian Meatballs and just about anything that needs a little more pizazz.

Sep. 22, 2013, 10:27 PM - Inappropriate review?

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