Nutrients per serving

  • Calories  66
  • Protein  0 g
  • Carbohydrates  14 g
  • Fat  1 g
  • Cholesterol  0 mg
  • Sodium  4 mg
  • Potassium  110 mg
  • Phosphorus  11 mg
  • Calcium  12 mg
  • Fiber  1.0 g

Mango Chutney

DaVita dietitian Sara serves up a delicious and kidney-friendly recipe for Mango Chutney. Use it on your meat, poultry, fish and even as a salsa for chips.

Diet types:

  • CKD non-dialysis
  • Dialysis
  • Diabetes


Recipe submitted by DaVita® dietitian Sara from California.

Portions: 12     Serving size: 2 tablespoons

Ingredients

  • 1 tablespoon canola oil
  • 1/2 cup onion
  • 2 tablespoons fresh ginger root
  • 2 teaspoons garlic
  • 3 cups mango
  • 1/4 cup packed brown sugar
  • 1/4 cup distilled vinegar
  • 2 tablespoons golden raisins
  • 2 tablespoons dried cranberries
  • 1/4 teaspoon red chili pepper flakes
  • 1/4 teaspoon ground allspice 

Preparation

    1. Finely chop onion. Mince ginger root and garlic.Cut mango into chunks. 
    2. In a medium skillet heat oil and sauté onion until soft. Add ginger and garlic; cook for 2 minutes.
    3. Add mango, sugar, vinegar, raisins, cranberries, pepper flakes and allspice.
    4. Bring mixture to a boil then reduce heat to medium. Continue cooking and stirring 10 to 15 minutes until fruit is soft and mixture is thickened.
    5. Refrigerate to chill. Serve with fish, poultry or meat.

Renal and renal diabetic food choices

  • 1 fruit, medium potassium

Carbohydrate choices

1

Helpful hints

  • Use frozen mango when fresh is not in season.
  • Adjust chili flakes to your preference.
 

Write a Comment

Already have a myDaVita.com account? Sign in to review. If not, register now.

Tell us what you think.

Rate it:



All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.

What's everyone saying?

1 Comment | Average User Rating:

Mango Chutney

jbowlit says:

5

This is really delicious and makes a generous amount and nice to freeze in 2 T. portions. It's good with chicken, turkey or beef dishes. I use it with Italian Meatballs and just about anything that needs a little more pizazz.

Sep. 22, 2013, 10:27 PM - Inappropriate review?

Have No Fear, Diet Helper is Here

Get kidney-friendly meal plans with DaVita Diet Helper.

Start Today

Recipe Alerts-
Sign Up

Receive a monthly newsletter with our newest kidney-friendly recipes.

Sign Up Today

Download a Cookbook

Get a free recipe collection from the DaVita kitchen.

Start Today

Food Analyzer

Manage your kidney diet by finding values for 13 nutrients, including potassium and phosphorus.

Analyze Now

Phosphorus Challenge

Use this tool to learn about the important role phosphorus plays in the kidney diet.

Sign Up Today

Kidney Diet Tips Blog

Recipes, tips and news for people on a kidney diet.

Read Now

DaVita

© 2004-2014 DaVita HealthCare Partners Inc. All rights reserved. Terms of Use | Privacy of medical information | Web Privacy Policy | Safe Harbor Privacy | FAQs | Site map
This site is for informational purposes only and is not intended to be a substitute for medical advice from a physician.
Please check with a physician if you need a diagnosis and/or for treatments as well as information regarding your specific condition. If you are experiencing urgent medical conditions, call 9-1-1

117