Nutrients per serving

  • Calories  112
  • Protein  16 g
  • Carbohydrates  5 g
  • Fat  4 g
  • Cholesterol  37 mg
  • Sodium  184 mg
  • Potassium  438 mg
  • Phosphorus  182 mg
  • Calcium  33 mg
  • Fiber  1.8 g

Renal and renal diabetic food choices

  • 2 meat
  • 1 vegetable, medium potassium

Carbohydrate choices

0

Helpful hints

  • Use fresh or frozen cod. If frozen, thaw before preparing recipe.
  • Use Dromdary® brand diced pimento peppers because this brand does not contain added salt. If unavailable, substitute pimentos or roasted red peppers with lowest sodium content and omit salt from recipe. Fresh roasted red peppers may also be substituted.
  • When adding very small amounts of salt, try combining with pepper or other ground spices. Use a refillable shaker to distribute evenly over food.

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