Nutrients per serving

  • Calories  427
  • Protein  20 g
  • Carbohydrates  47 g
  • Fat  15 g
  • Cholesterol  48 mg
  • Sodium  199 mg
  • Potassium  470 mg
  • Phosphorus  256 mg
  • Calcium  75 mg
  • Fiber  .9 g

Renal and renal diabetic food choices

  • 2 meat
  • 3 starch
  • 1 fat

Carbohydrate choices


Helpful hints

  • Substitutes for halibut include orange roughy, cod or flounder.
  • Check labels on reduced-sodium chicken broth.  Best choices are below 500 milligrams sodium per 1-cup serving.  Acceptable brands include Health Valley®, Kitchen Basics® and Swanson® reduced sodium.
  • For smooth sauce, mix flour with fat and stir constantly while adding liquids. Keep heat low and cook slowly until sauce thickens.

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1 Comment | Average User Rating:
Halibut with Lemon Caper Sauce Lower Protein

This sauce is delicious over any fish, chicken or even pork. Definitely my go to favorite when I want a fancy looking dish that is super easy....

May. 17, 2014, 12:59 PM - Inappropriate review?

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