Seafood
Honey Spice Rubbed Salmon
Diet types:
- Dialysis
- Diabetes
Portions: 4 Serving size: 3-1/2 ounces salmon*, 3/4 cup arugula
Ingredients
- 3 tablespoons honey
- 3/4 teaspoon lemon peel, grated
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 teaspoon hot water
- 4 four-ounce salmon fillets
- 2 tablespoons olive oil
- 3 cups arugula
Preparation
- Place honey, lemon peel, ground pepper, garlic powder and hot water in a small bowl and whisk until blended. With gloved hands, rub mixture over salmon fillets.
- Heat olive oil in a skillet over medium heat. Add spice-rubbed salmon fillets and cook 4 minutes. Carefully turn fillets with a spatula.
- Reduce heat to medium-low and cook an additional 4 to 6 minutes, until fish turns opaque throughout and flakes easily when tested with a fork.
- Arrange 1/2-cup arugula on each plate. Place salmon fillet on top of arugula and garnish with a sprig of fresh dill.
Renal and renal diabetic food choices
- 3-1/2 meat
- 1/2 vegetable, low potassium
- 1 fat
- 1/2 high calorie
Carbohydrate choices
1
Helpful hints
- Serve with Cucumber Dill Salsa. (See recipe on DaVita.com.)
- Grill salmon fillets on an outdoor barbecue or on a George Foreman® Grill as an alternate cooking method.
- *For a low-protein diet, adjust portion according to your meal plan or consult with your dietitian.
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What's everyone saying?
1 Comment | Average User Rating:
says:
This recipe was delicious. I fixed the cucumber sauce to go with the salmon and I think next time I'll just fix the salmon. The sauce was great, but it overwhelmed the taste of the salmon.
May. 10, 2010, 10:15 AM - Inappropriate review?