Chicken Wild Rice Soup
- CKD non-dialysis
Combine rice with 1-2/3 cups water and cook in a rice cooker or on stove top.
Mince onion and parsley. Grate carrots. Chop chicken.
Melt butter in a saucepan; add onion and sauté until tender.
Blend in flour; gradually add chicken broth.
Cook over medium heat, stirring constantly, until mixture thickens slightly.
Stir in rice, chicken, and carrots. Simmer 5 minutes.
Blend in nondairy creamer. Heat to serving temperature.
Add almonds; garnish with minced parsley before serving.
Nutrients per serving
- Calories 280
- Protein 19 g
- Carbohydrates 24 g
- Fat 12 g
- Cholesterol 43 mg
- Sodium 170 mg
- Potassium 313 mg
- Phosphorus 182 mg
- Calcium 29 mg
- Fiber 1.5 g
Renal and renal diabetic food choices
- 2 meat
- 1-1/2 starch
- 1/2 fat