Summer Garden Eggplant

Recipes from “Cooking for David: A Culinary Dialysis Cookbook” by Sara Colman, RD, CSR, CDE and Dorothy Gordon, RN.
Submitted by DaVita dietitian Sara from California.
| Portions: |
4 |
| Serving size: |
1/2 cup |
| Ingredients |
-
3 cups eggplant, peeled and cut in 1/2-inch pieces
-
1 tablespoon chopped onion
-
1 tablespoon chopped celery
-
1 tablespoon chopped parsley
-
1/4 cup chopped green bell pepper
-
1/4 cup chopped red bell pepper
-
cooking spray
-
2 tablespoons melted unsalted margarine
-
1 teaspoon Mrs. Dash® onion herb seasoning
-
1 cup soft bread crumbs
|
| Preparation |
- Mix eggplant, onion, celery, parsley, and peppers together.
-
Spray a 1-1/2 quart baking dish with cooking spray. Add vegetable mixture and cover.
-
Bake 40 minutes at 350 F.
-
While the vegetables are baking mix melted margarine and Mrs. Dash® herb seasoning with the soft bread crumbs.
-
Uncover baking dish and sprinkle with crumb mixture. Return the uncovered dish to oven. Bake 10 minutes longer or until the topping is lightly browned.
|
| Nutrients per serving |
-
Calories: 101
-
Protein: 2 g
-
Carbohydrate: 10 g
-
Fat: 6 g
-
Cholesterol: 0 mg
-
Sodium: 66 mg
-
Potassium: 183 mg
-
Phosphorus: 30 mg
-
Calcium: 20 mg
-
Fiber: 2.1 g
|
|
Renal and Renal Diabetic Food Choices
|
|
Carbohydrate Choices
Page last updated on: December 20, 2007