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Recipe tags: Bake, Bread, Easy, Vegetarian

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Vegetables

Zucchini Casserole

Recipe submitted by DaVita renal dietitian Arlene from California.

Portions: 4

Serving size:  3/4 cup

Ingredients

• 2 large eggs
• 1/2 cup nondairy creamer
• 2 tablespoons onion, chopped
• 1/8 teaspoon salt
• 1/2 teaspoon Mrs. Dash® herb seasoning blend
• 1/4 teaspoon fresh ground pepper
• 1 medium zucchini, grated or chopped
• 3 ounces cream cheese, diced into cubes
• 3 slices white bread, cubed

Preparation

1.  Preheat oven to 325° F.
2. Combine eggs, nondairy creamer, onion, salt, pepper and Mrs. Dash® seasoning. Mix well.
3. Add zucchini, cream cheese and bread cubes. Stir and let stand for 10 minutes.
4. Spray a small casserole dish with nonstick cooking spray. Pour mixture into dish and bake 45 minutes until casserole is lightly browned and puffy.

Nutrients per serving

• Calories: 216
• Protein:  7 g
• Carbohydrate:  16 g
• Fat:  14 g
• Cholesterol:  129 mg
• Sodium:  318 mg
• Potassium:  232 mg
• Phosphorus:  123 mg
• Calcium:  69 mg
• Fiber:  1.1 g

Renal and Renal Diabetic Food Choices

• 1/2 meat
• 1 starch
• 1 vegetable, medium potassium
• 2 fat

Carbohydrate Choices

• 1 

Helpful Hints

• Suggested casserole dish size is 6" x 7-1/2" or 7" round.
• For variation, prepare with any summer squash.

What's everyone saying?

4 reviews  |  Avg. User Rating:  |  Write a review

  Sherry M. says:

We love zucchini and enjoyed this casserole. Thank you.

Reviewed: Dec. 14, 2008, 7:07 PM  -  Inappropriate review?   

  Tony & Betty M. says:

saunds good ,I will defenitly try it.

Reviewed: Nov. 17, 2008, 10:20 AM  -  Inappropriate review?   

  Phillip P. says:

My wife fixed this casserole and we absolutely loved it. Thanks for some wonderful recipes

Reviewed: Jun. 13, 2008, 4:22 PM  -  Inappropriate review?   

  Laura P. says:

Sounds delicious...but is it realy for me? lol

Reviewed: May. 19, 2008, 9:39 PM  -  Inappropriate review?   

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