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Recipe tags: Easy, Quick, Refrigerator, Stove Top, Vegetarian

Vegetables

Spicy Green Bean Salad

Recipe submitted by DaVita dietitian Margaret from Texas.

Portions:  6  

Serving size:  1/2 cup

Ingredients

• 1 pound green beans, fresh or frozen
• 1/4 teaspoon salt
• 2 tablespoons onion, finely chopped
• 1 ripe red Serrano chile, seeded and sliced
• 1/4 cup fresh cilantro, chopped
• 1 teaspoon dried oregano
• 3 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 2 large hard cook egg whites, for garnish

Preparation

Nutrients per serving

• Calories: 85
• Protein: 3 g
• Carbohydrate: 7 g
• Fat: 5 g
• Cholesterol: 0 mg
• Sodium: 112 mg
• Potassium: 223 mg
• Phosphorus: 37 mg
• Calcium: 36mg

• Fiber: 2.9 g

Renal and Renal Diabetic Food Choices 

• 1 vegetable, medium potassium
• 1 fat

Carbohydrate Choices

• 1/2

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