Broccoli-Onion Latkes (Pancakes)

Diet types:
  • CKD non-dialysis
  • Dialysis
  • Diabetes

Recipe created by Emily, daughter of DaVita renal dietitian Marjorie from Arizona.

Portions: 4

Serving size: 1 large latke or 2 small latkes

Ingredients

  • 3 cups broccoli florets
  • 1/2 cup onion
  • 2 large eggs
  • 2 tablespoons all-purpose white flour
  • 2 tablespoons olive oil

Preparation

    1. Dice broccoli and chop onion.
    2. Boil the diced broccoli in a small amount of water for 5 minutes; drain.
    3. Break eggs into a medium bowl and beat. Add the flour and mix well.
    4. Add the broccoli and onion and stir into the flour/egg mixture until well mixed.
    5. Add olive oil to a frying pan and heat.
    6. Drop the mixture by spoonfuls into the hot oil, making 4 equal portions (or 8 portions is smaller latkes are desired).
    7. Using a spatula, flatten the latkes and fry until brown on both sides.
    8. Drain on a paper towel to soak up extra oil.
    9. Serve hot.

Nutrients per serving

  • Calories  140
  • Protein  6 g
  • Carbohydrates  7 g
  • Fat  10 g
  • Cholesterol  106 mg
  • Sodium  58 mg
  • Potassium  276 mg
  • Phosphorus  101 mg
  • Calcium  50 mg
  • Fiber  2.1 g

Renal and renal diabetic food choices

  • 1/2 meat
  • 1 vegetable, medium potassium
  • 1-1/2 fat

Carbohydrate choices

1/2

Helpful hints

  • Potato latkes (pancakes), traditionally served during Hanukkah, contain over 600 mg potassium for a comparable serving unless the potatoes are soaked or boiled to reduce potassium. Broccoli-Onion Latkes are a good low-potassium alternative.
  • The latkes taste best if eaten immediately.

Write a Comment

Already have a myDaVita.com account? Sign in to review. If not, register now.

Tell us what you think.

All comments will be approved by a DaVita teammate and generally will be posted if they are on-topic and not abusive. For more information, please see frequently asked questions.

What's everyone saying?

1 Comment | Average User Rating:
Broccoli-Onion Latkes (Pancakes)
romilly60 says:
1

This recipe is very bland.It can use some type of seasoning to give it flavor.It is very easy to make, but too bland.

Sep. 03, 2014, 4:52 PM - Inappropriate review?

Have No Fear, Diet Helper is Here

Get kidney-friendly meal plans with DaVita Diet Helper.

Start Today

Recipe Alerts-Sign Up

Receive a monthly newsletter with our newest kidney-friendly recipes.

Sign Up Today